Food Supplements

Health is the most valuable commodity. Our herbal and plant tinctures are based on the extensive knowledge of Ayurvedic medicine. In this category you will also find the vegetarian, fair trade food supplements from Pukka.

The concentrated Ashwaganda Plus herbal formula is supplemented with seaweed, ginger root and spirulina.Ashwaganda, also called sleep berry, has been used in Indian healing for 5000 years to strengthen vitality. Ashwaganda is said to enhance performance, increase inner peace, concentration and efficiency and promote a good night's sleep.Seaweed absorbs many minerals from seawater and is therefore rich in magnesium, potassium, calcium, iron, zinc and also iodine.Iodine contributes to normal cognitive functions and normal functioning of the nervous system.So this formula can help calm an agitated mind, reduce daily stress and give us a peaceful night's sleep.94% of the ingredients are fair trade, Fair for Life Standard certified.

The food supplement Women's Happiness Meno by Pukka is a herbal blend of shatavari, sage, turmeric, ashwagandha, seaweed and others, developed for women over 45 and women in menopause.Shatavari symbolises love and care and has always been a plant used in Ayurveda for the well-being of women in all life cycles. It strengthens the kapha dosha and thus dampens the heated qualities of vata and pitta. Shatavari is known to alleviate sweating and hot flushes, to be helpful in sleep disorders and digestive problems, and to have a calming and pain-relieving effect.Sage is a medicinal plant with many uses, as its ingredients are antiviral, antibacterial and anti-inflammatory. Sage is credited with reducing increased perspiration and providing relief from digestive problems.Turmeric has been known for generations in Ayurvedic medicine, among others, not only for its anti-inflammatory effect, but also for its healing influence on rheumatism and arthritis. The plant substance has an antimicrobial effect and helps the immune system.Ashwagandha is used in Ayurveda to enhance performance, increase inner calm and concentration and promote a good night's sleep.Seaweed absorbs many minerals from seawater and is therefore rich in magnesium, calcium, iron, zinc and also iodine.The food supplement Frauenglück Meno, composed of organic plants and plant extracts, promotes serenity, balance and energy during menopause. The plant-based vitamin B6 supports hormonal balance, vitamin D supports bone structure.22% of ingredients from fair trade, certified according to the Fair for Life Standard. 

Turmeric Plus by Pukka is an organic composition with the full spectrum of curcuminoids with 218mg per serving (2 capsules).Curcumin is the active ingredient in turmeric that has a positive influence on our body. Since our body cannot easily absorb curcumin from food, black pepper has been added to the turmeric powder. The contained piperine increases the absorption capacity of the intestine many times over. Seaweed further enhances this effect.Turmeric curcomoids have very good antioxidant properties, free radicals are neutralized. It is also particularly appreciated for its strong anti-inflammatory effect. It can support the immune system in the fight against acute and chronic inflammation, helps improve liver and bile function, protect joints and optimize the digestive process, and much more.The Pukka Turmeric dietary supplement can optimally unleash the golden power of curcumin and contribute to our well-being and health.72% of the ingredients are Fair Trade, Fair for Life Standard certified. 

Healthy sleep is essential for the regeneration of body and mind. Only those who sleep sufficiently are powerful, have full concentration and a balanced mood.Night Time is an organic herbal formula mainly made from Ashwagandha, Valerian, Gotukola, Hawthorn and Nutmeg. Ashwagandha: is also called "sleeping berry" and promotes a healthy, restful night's sleep. It has a calming effect on Vata and Kapha Dosha.Baldrian: promotes healthy sleep through its calming effect on body and mindGotu Kola: strengthens the nerves and calms down.</p>Hawthorn: has a relaxing effect on the nervous system and gives insomniacs a good night's rest.Nutmeg: has a calming and sedative effectContent: 60 capsules à 570mg

Night time is a gentle blend of the evening herbs ashwagandha root powder, valerian root, gotu kola leaves, hawthorn berries, nutmeg and fennel seeds.Ashwagandha, also called "sleeping berry", is one of the most important herbs in Ayurveda. It promotes inner peace and therefore ensures healthy, restful sleep, but also increases energy and performance. Ashwagandha balances vata and kapha and has a neutral effect on pitta dosha.Valerian also promotes healthy sleep due to its calming effect on body and mind.Gotu kola, also called Indian pennywort, is used in Ayurveda and Chinese medicine for sleep and gastrointestinal problems, among other things.Hawthorn has a relaxing effect on the nervous system and gives insomniacs a good night's sleep.Nutmeg has a calming effect and is also recommended as an old household remedy for falling asleep naturally.The Pukka Night Time formula is a balanced herbal blend that nourishes well-being and inner peace after a hectic day. This allows us to face the challenges of the day ahead appropriately again.35% of the ingredients from fair trade, certified according to the Fair for Life Standard.

Peace is a soothing blend of natural herbs such as ashwagandha, chamomile and lavender, supplemented with iodine from Arctic seaweed.Ashwaganda is one of the most important herbs in Ayurveda and it has been used for over 3000 years. It helps to calm and thus promotes a good night's sleep. Consumption of the root is also credited with increasing physical and mental performance and brightening the mood.With iodine for inner peace, to improve energy metabolism and normal functioning of the nervous system.Chamomile is known for its calming and decongestant effect on the nervous system and can counteract complaints such as nervousness and insomnia as a result.Lavender is a natural remedy for restlessness, anxiety and stress.The harmonious composition of all the ingredients of our Peace blend can help to live the day peacefully.71% of the ingredients from fair trade, certified by the Fair for Life Standard.

Triphala Plus is a combination of the three valuable fruits Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica) and Haritaki (Terminalia chebula), a much-used recipe in Ayurvedic medicine.Amla is one of the most important medicinal plants in Ayurvedic medicine. It is highly valued as a tonic and rejuvenator and has the wonderful property of balancing all three doshas (Vata, Pitta, Kapha). It also increases the digestive fire (Agni ) and provides high levels of vitamin C.Bibhitaki is used in Ayurveda for fatigue and gastrointestinal complaints. It is considered a natural antioxidant and tonic.Haritaki is known as an effective rasayana, rejuvenating and tonic.Psyllium husk and gold linseed have the ability to gently stimulate the intestines.This special recipe, composed of the best organic herbs, can give us a good feeling in the stomach and a sense of well-being.80% of the ingredients are Fair Trade, Fair for Life Standard certified - Haritaki, Bibhitaki, Amla, Licorice, Fennel.57% FairWild certified ingredients, on a dry matter basis.