Turmeric or curcuma (Curcuma longa), is a plant that belongs to the ginger family. The root is used in India and Southeast Asia mainly as a food supplement and spice. The plant owes its yellow-orange colour and its health-promoting effect to the curcuminoids.
Turmeric has also always been valued in Ayurvedic medicine for health and well-being and is used for digestive complaints, inflammatory diseases and pain relief. It is also considered to promote blood circulation (blood thinning), detoxify and modulate mood. In Ayurveda, it is also often used as a skin cleansing agent.
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Take 1- 2 capsules (620mg per capsule) daily with water or organic Pukka Aloe Vera juice before food